FUNCTIONAL FITNESS FOR ALL featured image

FUNCTIONAL FITNESS FOR ALL

You’re more capable than you know! Functional fitness is a methodology that promotes training through movements that mimic real-life activities. Although top level functional fitness athletes might make this look intimidating, when properly programmed it's a great training blueprint for everyday people. Let’s bring out your inner ninja together!

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TRAINER: MATT STEVENS featured image

TRAINER: MATT STEVENS

I work with individuals at all levels and I love seeing clients go beyond what they thought they were capable of. Functional fitness, specifically weightlifting, can be intimidating at first and I want to show you how anyone can do it! My personal fitness experience includes triathlon (running, swimming, cycling), CrossFit and obstacle course racing. I hold the following fitness certifications/certificates: NASM Certified Personal Trainer, CrossFit L1 Trainer, CrossFit Gymnastics Trainer and USA Weightlifting Level 1 Coach.

Testimonials

I’m really new to the fitness scene and Matt is always incredibly patient and encouraging. I highly recommend his training!

New to the fitness scene
Kate L.

Matt does a great job of working one on one with you to determine your goals, and to personalize your workout plan. He makes sure you are completing your work out with good form while coaching you to get through the toughest of workouts just when you think you can’t make it. Makes hard workouts fun!

Makes hard workouts fun
Nicole D.

What I appreciate about Matt’s training style is his patience on teaching proper technique. This is very helpful at every experience level.

Proper Technique
J.P. K.

Matt has been my personal trainer for the last few years. His guidance, knowledge, and support has helped me immensely with the physical activity portion of my weight loss journey. His workouts are variable, trackable, and effective, and he provides just the right amount of motivation to keep you going. I’m down over 65 pounds, but more importantly, i’ve built muscle and increased my strength in the process.

Lost 65 pounds
Jon D.

Matt is extremely knowledgeable and does a great job at teaching/breaking down the basics when necessary. I always enjoy his sessions, feel great afterwards and see results/improvement in myself when attending consistently.

Feel great afterwards
Corina R.

Matt is truly an excellent trainer! His training style is the perfect combination of tough and motivating. I’ve been working out with Matt for over a year, and thanks to his expert instruction, I’m stronger than I ever thought possible.

Shantae R.

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