Why you need an online coach
You can find training programs free online, just google it. With an online coach you also get someone to keep you accountable, guide you along the way and show you how to make a training program work for you.
We’re dedicated to you
We only take on a maximum of 25 clients at a time. This means you get the attention you deserve. What we ask from you is that you stick with us at least three months to give the process enough time to take effect.
Testimonials
What you get
- A fitness plan that works for you whether you’re just starting out or experienced and looking to overcome a plateau
- Regular accountability check-ins
- Access to an NASM, CrossFit and USA Weightlifting credentialed coach
- Video movement demos
- A single app to keep track of it all
Convenient all-in-one app
View your workouts, communicate with your coach, log nutrition and track your progress through one convenient iOS or Android app.
Functional Fitness for the Everyday Ninja
You’re more capable than you know! Functional fitness is a methodology that promotes training through movements that mimic real-life activities. Although top level functional fitness athletes might make this look intimidating, when properly programmed it’s a great training blueprint for everyday people. Let’s bring out your inner ninja together!
Your coach, Matt
I started my fitness journey in junior high school as a Cross Country runner—a pretty bad one actually! But I knew fitness was something that would be with me for a lifetime. For a few years, I was an amateur triathlete that got a lot of injuries. I know know those injuries were as a result of a lack of strength for my body to withstand the training I was doing. About 6 years ago I discovered functional fitness and I was instantly hooked. So hooked, that it inspired me to become a coach.
Over the past 5+ years I’ve coached a variety of people online and in person. Currently, I hold the following certificates/certifications;
- NASM Certified Personal Trainer
- CrossFit L2 Trainer
- CrossFit Gymnastics Trainer
- USA Weightlifting L1 Coach
I’m motivated and ready to help you reach your fitness goals—whether you’re just starting out or experienced and need some guidance and accountability.
Apply for online coaching
As mentioned above, we only take a limited number of clients at a time. We’ll give you a call to discuss your goals and workout history to determine if we’re a fit and the best path moving forward. No obligation just to chat!
Pricing
Base / $69 / 4 weeks
- Pre-made workout plan based on your goals
- Monthly checkins from your coach via text
- Text access via app to your coach for questions on the fly
- Convenient auto renewals (cancel anytime!)
Standard / $109 / 4 weeks
- Pre-made workout plan based on your goals
- Checkins from your coach every 2 weeks via video chat (or text if you prefer)
- Text access via app to your coach for questions on the fly
- Convenient auto renewals (cancel anytime!)
Custom / $199 / 4 weeks
- Custom, individually programmed, workout plan based on your goals
- Weekly checkins from your coach via video chat (or text if you prefer)
- Text access via app to your coach for questions on the fly
- Convenient auto renewals (cancel anytime!)